Invited to a long pass in Ursvik this morning, one or two turns of the Extreme course and was so ha

Invited to a long pass in Ursvik this morning, one or two turns of the Extreme course and was so happy when I met a lot of happy faces there at the track center in the morning. Erika, Lars x 2, Andrew, Lydia, Victor, Fredrik, me and Viktors dog Palten pulled away at nine and three and a half hours later I staggered and Viktor in goal. Lars and Andrew had already arrived, stretched restaurant oscar and went home - rest content with 15 km which is a good bit too. Three mil on alternate sheet of ice with snow on slippery roots and with hefty shutdown puts his body to the test. I had to pay because I tasted a little half poorly the night before and got very tired after 22 kilometers. The speed was down properly and it was a tired Petra who sat on the subway after passing the long pass. The lesson restaurant oscar for next time is to never, ever compromise on this with hearty restaurant oscar dinner the night before.
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Cheer cheer! Shit what cruel to 30km. myself, I ran alone out in the sun and felled 22km. Torts a slow start, I managed after 5km to get into a flow, where the thoughts just flowed and the clock was forgotten. When I turned restaurant oscar and ran back after 11km, I had been able to continue a few km to but was still glad I went for the 17km came fatigue as a letter in the mail and I was thinking about to start going but figured that after 20km, it is ok to go. Then when I was at 20km tänlte I ... this is where it makes none. Bite. Soon the home. So total was the 22km in the sun.
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About this blog: Here you can read about how I exercise and eat, thoughts about running and life, gadgets, clothing and much more. He has run four marathons, a bunch of half marathons and several MILE RACE. The goals for 2013 is to get back to the run seriously, get a continuous basic training restaurant oscar during the winter and wind up properly forward spring and summer. Flat and fast, it is applicable for years! Here we go! About Petra: Chemist who changed to a journalist in 2003. I have a long background in training, including as a swimmer, but my first running step I took as recently as December 2009 - once I had started restaurant oscar löpträna, restaurant oscar it was over. I have written articles and columns on training including Svenska Dagbladet, Friskispressen, Sportfack Advice & Findings, Stage Magazine, Runner's World, Utemagasinet and news agency TT spectra. 2011-2012, I led with marathon expert Anders Szalkai web TV program Spring! . I am also editor of Sports Health, Stockholm's largest magazine on health and fitness, and lectures regularly about running and how to find motivation to their workout. A trained journalist at Uppsala University. Bonus Fact of Petra: Dreaming about designing leopard workout clothes, love sweets and do not say no to a well-made latte. Contact Petra Månström restaurant oscar this motto: "Rather than looking fast"
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